Archives for April 2015

Retro Repin Party Week 40

Welcome to This Week’s Retro Repin Party! Welcome back friends! It has been another busy week of running! I got to run the Gold Jacket 5k on Saturday with my two oldest sons. I also completed my 18th marathon, the Pro Football Hall of Fame Marathon on Sunday. Stay tuned for the race recap. 🙂 While you […]

Liebster Award

I’m honored that Lecy from Happy Wife, Simple Life nominated Forty by Forty Fitness for a Liebster award. She is such a sweet, encouraging person. Plus I love her 101 in 1,001 goal, where she lists 101 things she would like to accomplish in 1,001 days. The Liebster Award is an award given to up […]

Retro Repin Party Week 39

Ain’t No Party Like A Retro Repin Party! Welcome back friends! I can’t believe another week has already flown by! I’m well into my taper & counting down the days until the Pro Football Hall of Fame marathon on Sunday! I also added a new post about Diastasis Recti. This is a condition that can […]

Exercises for Diastasis Recti

Many women who have been pregnant complain about their “Mummy tummy.” One of the common causes of flabby lower abdominal muscles is Diastasis Recti. Diastasis recti is the separation of the middle of your abdominal muscles. While pregnancy is the most common cause, it is not the only cause by any means. In fact, men can […]

Retro Repin Party – Week 38

Thanks for joining us for this weeks Retro Re-pin Party! Hi there friends! I hope you’ve all had a fantastic week! As usual, the week has been jam packed with activities. I had the privilege of running a local half marathon relay with two friends on Sunday. Our team, Sole Sisters, took 2nd place among the female […]