Archives for July 2015

Fartlek – Funny Name, Effective Workout

I’m sure that a few of you snickered at the workout name. I know my high school teammates & I always gave our coach a hard time every time he mentioned this workout. (For the record, yes, it is pronounced  just like what you are thinking! Now get your mind out of the gutter you […]

FINAL Retro Repin Party

Welcome to the Final Retro Repin Party! Welcome back friends. We have some big news to share with you this wish regarding the future of the Retro Repin Party. Before we get into the official announcement though, I would love it if you would watch and share this video about body shaming. It breaks my heart that […]