Archives for January 2016

Are Waterproof Running Shoes Right for You?

Waterproof Running Shoes: Pros and Cons As it has finally gotten colder in most of the US, many runners are reevaluating their shoe choices for the winter months. One of the questions I frequently get asked is whether waterproof running shoes are a good idea or not. Like most things, the answer is, “It depends.” […]

2016 Goals

We’re already several weeks into 2016, and most people are beginning to reevaluate the goals that they set for themselves for this year. I’m no exception. I have spent the last few weeks debating whether or not my goals were too crazy, and if I should share them all with my followers. Ultimately, I’m a […]